About Us
Both Co-founders, Esha and Krishan are students who are certified personal trainers and leaders in YouthFit initiatives. They have also trained and participated in various marathons, triathlons and sports competitions.
“Esha K. (Co-founder)As a child I built my confidence, strength and mental focus through fitness which benefited me in various aspects of my life. When I grew up, I became a dancer and fitness improved my flexibility, discipline and resilience for stage performances. As a field hockey player, fitness enhanced my hand-eye coordination, stick handling skills and stamina. Personal fitness has enriched my life and made me who I am today. Wanting to share my knowledge and experiences with others, I decided to become a certified personal trainer in 2017. I love teaching youth about building sustainable healthy habits from a young age and investing time in learning about their body. Today, as a student with heavy work loads and a busy school life, personal training gives me an outlet to relieve stress and give back to my community! I love what I do and I can’t wait to be apart of your health journey.
“Krishan K. (Co-founder)We wanted to start this company because we believe personal fitness is a key element to maintaining a long-healthy lifestyle. Personal training has influential my life in various aspects. It specifically has helped me improve my cardio for hockey in particular. I am now able to play for longer shifts and stay energetic on the ice because of the conditioning I did to my body. In addition, fitness training as had a great impact on my school life as well. During school I find these workouts to help me focus and stay more attentive in class. Studying business and finance involves numerous hours of computer and desk work and training gives me a refreshing change of pace. After school everyday I would come home exhausted and drained, yet by going to personal training just for an hour it increased my energy to be productive and finish work at home much more efficiently. Thus, I also found that personal training in fact helped me sleep faster and more soundly as I would get to bed earlier. Moreover, my sister and I developed YouthFit to demonstrate our personal experiences and advocate healthy active living for youth. If we can do it, you can too!